Aunt generally refers to menstruation, during menstruation can eat bananas, eat in moderation can be for the body to supplement the required nutrients and energy.
During menstruation, you can eat a small amount of bananas, bananas are rich in nutrients, every 100g (grams) of bananas contain potassium 256mg (mg), sodium 0.8mg, magnesium 43mg, Vitamin C8mg and other nutrients, appropriate to eat is conducive to health. But it is not recommended to eat too much, so as not to overburden the stomach and intestines, causing discomfort.
You can eat bananas during menstruation, during menstruation to maintain a balanced diet, not a single diet, but also need to pay attention to personal hygiene, it is recommended to wash the vulva with warm water every day, and change sanitary napkins diligently.