Dizziness from air-conditioning can be relieved by detaching the air-conditioning environment, relaxing the muscles and keeping warm, acupressure, medication and other ways to alleviate the symptoms.
1. Out of the air-conditioning environment: dizziness after blowing air-conditioning to get out of the air-conditioning environment, appropriate outdoor activities, sunshine, fresh air, can improve the symptoms of dizziness.
2. Relaxation of muscles and warmth: blowing air conditioning due to cold air stimulation of neck and shoulder muscles, resulting in neck and shoulder muscle tension and compression of the vertebral artery, vertebral basilar artery insufficient blood supply can lead to dizziness, you can do stretching exercises, the neck against the exercise, to ease the neck and shoulder muscle tension, pay attention to the neck and shoulder soft tissues to keep warm, to avoid prolonged blowing of cold air.
3. Acupressure: air conditioning dizziness can be massaged head temples and other discomfort, but also appropriate hot compresses to promote blood circulation in the head.
4. medication: blowing air conditioning dizziness symptoms are more serious may be caused by colds, can be under the guidance of a doctor to use acetaminophen treatment; may also be caused by insufficient cerebral blood supply, can be under the guidance of a doctor to use flunarizine and other drugs to relieve the symptoms.
Air conditioning blowing dizziness symptoms are more serious, it is recommended that timely medical treatment, the above drugs in accordance with the doctor’s instructions.