What to eat to lower androgens

Many drugs and foods can lower androgens in the human body, block the synthesis of androgens, and inhibit the role of testes. Beer, soybeans, soy products, royal jelly, sweet potatoes, walnuts, pine nuts and other foods can lower the role of testes, thus reducing the amount of androgens released by testes. Many soy products can stimulate the development of female ovaries, thus stimulating the release of estrogen from the ovaries and antagonizing the body’s secretion of androgens, thus reducing the content of androgens; there are also phytoestrogens isoflavones in beer, which are inhibitors of testosterone, the most important male androgen, and excessive consumption of beer can inhibit the action of testosterone, thus reducing androgens; spironolactone, a potassium-protective diuretic, can also block Androgen synthesis can also be blocked, reducing the amount of androgens in the body. Therefore, by eating soy products and drugs, the synthesis of androgens can be blocked or the secretion of estrogen can be stimulated, and the secretion of androgens can be antagonized, thus reducing the level of androgens.