There is no such thing as “what are the benefits of tapping the danzhong point 100 times a day”. The danzhong point is generally used acupuncture or pressure techniques, generally do not knock. The danzhong point has the effect of regulating qi and lowering the inverse, broadening the chest and regulating qi, promoting the lungs and resolving phlegm, etc. It has a certain improvement effect on chest pain and tightness in the chest, palpitations (accelerated heartbeat, often accompanied by panic), and dyspnea.
Tanzhong is located in the chest two nipple line center point, belongs to the Ren vein, for the hand syncope yin pericardium pericardium meridian pericardium of the collection point. Chinese medicine says “danzhong for the sea of qi”, the sea of qi refers to the accumulation of zongqi place, and zongqi is the lungs from the natural inhalation of clear gas and the spleen and stomach from the diet of the food in the transportation and the generation of water and grain qi combined with each other, directly related to a body of the gas of the fullness of life, so the danzhong for the complementary qi, gas regulator of the key points.
Appropriate stimulation of the danzhong point can regulate the body’s qi, the qi is not smooth (the body’s gas does not run smoothly) caused by the disease, such as lung qi upward reversal, the heart of the qi and blood stagnation, the liver qi stagnation (the liver’s qi and blood transport is not smooth, emotional depression) are certain to improve the role of. Note that it should not be used if there are serious heart and lung diseases, or if the skin is broken, or if there are obvious symptoms of discomfort after pressing the acupoints.
Appropriate stimulation of acupoints does have a certain therapeutic effect, but still need to recognize the evidence, it is recommended to operate under the guidance of a medical professional.