The main purpose of drinking soup for migraine is to calm the liver and calm the wind and dispel the cold, you can stew hen with astragalus and ginger, ginger has the effect of dispelling cold. Tianma has a very good effect on migraine headache, asparagus fish head soup can drive the head wind, blood vessels, brain tonic. Use a large fish head, a little asparagus, first clean the fish head, boil a pot with a small amount of oil burst 4-5 slices of ginger, put the fish head fried, then put the ingredients into a tile pot with water for about two minutes, put salt, soy sauce can have a pot of creamy, fragrant fish soup. Avoid staying up late, strain, relieve yourself of mental stress and keep a happy mood. Normally, you should not drink coffee, strong tea, cola and eat foods such as chocolate to avoid triggering migraine. Migraine sufferers should also increase physical exercise to enhance their physical fitness.