1, shrimp shrimp flavor, tonic and medicinal effects are high. According to Chinese medicine, it is sweet, salty and warm in nature, and has the function of strengthening the yang and benefiting the kidneys, tonifying the essence and promoting lactation. Anyone who has been sick for a long time and is weak, short of breath and does not think of food, can be used as nourishing food. People often eat shrimp, have a strong body effect. 2, Tempeh Tempeh, also known as beads, shellfish. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, have warm kidney essence, benefit gas deficiency effect. Applicable to men’s sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function. 3, loach Loach contains high quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sexuality is flat, there is a tonic in the gas, kidney and sperm efficacy. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body. 4, donkey meat donkey meat, as the saying goes: heavenly dragon meat, donkey meat on the ground. Donkey meat is delicious, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of nourishing blood, nourishing yin and yang, and tranquilizing the mind to annoyance. Donkey kidney, sweet and warm, beneficial to the kidneys and yang, strong muscles and bones. It can treat impotence, lumbar and knee pain and weakness. 5, oysters Oysters, also known as oyster clams, oysters. It is rich in zinc and iron, phosphorus, calcium, high quality protein, sugar and other vitamins. Its flavor is salty, sex is slightly cold, nourishing yin and submerging yang, tonifying the kidney and astringent efficacy. Eating oysters can improve sexual function and sperm quality. It has good effect on men’s spermatorrhea, deficiency labor, kidney impotence and so on. 6, quail quail is said to eat flying birds, also count quail. Quail meat is tender and flavorful, fragrant and not greasy, has always been listed as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine, quail meat can complement the five organs, benefit the essence of blood, warm kidney and Yang men often eat quail can enhance sexual function and increase the strength, strong muscles and bones. 7, eggs Eggs are the nutritional carrier of the human sexual function, is the best restorative agent to restore vitality after life. Arabs a few days before the wedding, to onions and eggs, to ensure the beauty of the wedding night. And Indian doctors recommend that couples should drink more rice porridge cooked by eggs, milk and honey before living. China’s folk also spread the custom of frying eggs for the wedding dinner. Newlyweds live frequently, physical exertion, supplemental food eggs help to quickly restore physical strength. 8, snake meat In recent years, eating snake meat has become a fashion. When two snakes cross the tail, will last a long time (pit vipers up to 6 to 24 hours), eating snake meat can effectively make the sex life longer. 9, pigeon meat pigeon reproduction is very strong, strong libido, male and female sexual intercourse is very frequent, this is due to the pigeon sex hormone secretion is particularly exuberant due to the pigeon, so the pigeon as a supportive of the yang qi and strong products, it has a tonic kidney gas, strong sexual function of the role. Pigeon eggs are more effective than pigeon meat, it is determined that pigeon eggs and pigeon meat, as rich in protein, vitamins and iron and other ingredients, its nutritional value is very high. 10, leeks leeks also known as the sun grass, lazy vegetable, long life leeks, flat cabbage, and so on. Many famous poets in ancient China have mentioned leeks in their poems, such as the Tang Dynasty poet Du Fu’s night rain cut spring leeks, new cooking between the yellow beams; Song Dynasty poet Su Shi’s gradual feeling of the east wind is expected to be cold, artemisia yellow leeks to try the spring plate. It can be seen that leeks since ancient times by the people of China’s favorite and attention. Leeks are not only tender and fresh, nutritious. According to analysis, every 500 grams of leeks containing more than 10 grams of protein, fat 3.0 grams of carbohydrates 19 grams of calcium 280 mg, 225 mg of phosphorus, iron 6.5 mg, vitamin C95 mg, 17.5 mg of carotene (in leafy vegetables, in addition to cauliflower, the highest content). 11, lychee Lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene and vitamin B1, vitamin C and crude fiber and other ingredients. Chinese medicine thinks, lychee taste sweet, warm, have tonic qi and blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Both fitness and beauty of health care fruits, but also can be used to treat the lack of fluid and kidney deficiency and dreaming, spleen diarrhea, forgetfulness and insomnia. Modern medical research has found that lychee has to improve the digestive function, improve blood circulation in the human body, so there is a moisturizing effect of beauty; can improve the sexual function of people, for the treatment of spermatorrhea, impotence, premature ejaculation, cold, and can improve the body’s anaemia, as well as kidney yang deficiency resulting in lumbar and knee pain, insomnia and forgetfulness, and other diseases. Body thin skin black, impotence and premature ejaculation, take 10 lychee dry, 10 grams of schizandra, 15 grams of golden cherry, water fried service, one dose a day, long service, can be strong and healthy, treatment of disease. However, lychee is warm, can not eat more. Internal heat and liver fire should not eat lychee. 12, sheep kidney sheep kidney is also known as sheep waist. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. Its flavor is sweet, warm. It has the efficacy of generating lean blood and tonifying the kidney. Rihua Materia Medica says that sheep kidney replenishes deficiency, weak yin, strengthens yang and benefits the kidneys. Suitable for kidney impotence consumption. 13, goji berries goji berries, also known as wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine believes that: Chinese wolfberry taste sweet, sex flat, into the liver, kidney, lung meridian, have nourishing the liver and kidney, benefit the essence of the eyes, and blood and moistening dryness, skin and face, and cultivate the yuan wu hair and other efficacy, is to improve the health of men and women’s sexual function of the good medicine. It can be used to treat Yin deficiency of liver and kidney, dizziness, dizziness, blurred vision, spermatorrhea, impotence, yellowish face, yellowish hair, lumbar and knee soreness and weakness, Yin deficiency and labor cough, thirst in the elderly and other diseases. Modern medicine research found that the Chinese wolfberry has enhance the body immune function, strengthen the body resistance, promote cell newborn, reduce blood cholesterol content, anti-atherosclerosis, improve skin elasticity, anti-aging organs and skin and so on. Regular consumption of wolfberry, can delay aging, skin beauty and improve sexual function. Goji berries have excitatory nerve effect, hypersexuality should not be taken. 14, pine nuts pine nuts are important aphrodisiac food. According to Chinese medicine, pine nuts taste sweet, slightly warm, have strong Yang bone, and blood beauty, moisten the lungs, cough, laxative effect. Modern medical research found that pine nuts contain more unsaturated fatty acids, high quality protein, a variety of vitamins and minerals. Regular consumption has a strong body, improve immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function and so on. It is a nourishing health food for the middle-aged and the elderly. Loss of appetite, fatigue, spermatorrhea, night sweating, dreaming, lack of physical weakness of erectile strength has a good effect. Pine nuts contain oil can nourish the skin, make the skin delicate and soft.