For patients with foot strain, the first thing to do is to limit the flexion and extension of the foot and weight-bearing activities, so as to avoid weight-bearing and flexion and extension activities, resulting in strained tissues, which will cause swelling of the foot and aggravation of pain. Within 24 hours of straining, cold compresses should be applied to relieve pain and avoid aggravation of swelling, and after 24 hours, blood circulation and blood stasis medications can be applied orally to promote blood circulation in the foot. For the bruising and edema of the strained tissues to subside, it has a very good help. And in bed rest, must be elevated affected limbs, so as to facilitate the return of venous flow, for the bruising and swelling of the subsidence is also very good help. If the patient’s foot strains after the pain is obvious, can be appropriate oral non-steroidal anti-inflammatory drugs to relieve pain, in order to improve the patient’s quality of life.