With the increasing number of female carers, the proportion of sexual UTIs has also increased. The early symptoms of UTI are frequent, urgent, painful and unclean urination, accompanied by vulvar swelling, itching, increased leucorrhea and other symptoms, and in severe cases, the naked eye can even see blood urine. If the treatment is not timely, it will also cause back pain, fever and other systemic poisoning phenomena, and may even lead to uremia. How do female motorists carry out daily health care? The woman driver, especially the female cab driver, has often held her urine, which can cause pelvic congestion and lead to urethritis. In addition, some female car family in order to reduce the trouble of finding the toilet on the road, take less water or even do not drink water, Dr. Yao said this is very undesirable, drink more water can dilute urine, can effectively flush the urethra, in time to flush away bacteria and other harmful substances, to reduce the chances of infection UTI. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The first is not to wash the vagina too much, because the female vagina has lactobacillus, which is a natural barrier against bacterial invasion and plays an important role in vaginal self-cleaning. If you often flush the vagina, the normal vaginal environment will be destroyed, which can easily cause infection and lead to UTIs. Secondly, when you relieve your bowels, you must wipe it with soft paper, remembering to wipe from front to back to avoid contaminating the genital tract and causing UTIs. Thirdly, use less pads, because the impermeability of pads will make the vagina less oxygenated, making anaerobic bacteria proliferate, inflammation of the vagina and complications of UTIs. Do not consume too much sugar We especially remind female motorists not to eat foods that are too high in sugar, beware of bacteria eating sugar to cause UTIs. If you regularly consume foods high in sugar, the sugar content of vaginal secretions will increase, leading to a proliferation of bacteria in the vagina. In addition, we also remind female motorists to try not to eat too much spicy food. Do not self-medicate Many women do not go to the doctor when they have a UTI, but go to the pharmacy and buy medication on their own, which can delay the condition and even develop into a UTI. Be sure to go to the hospital for a urine test, so that the doctor can make a clear diagnosis, choose a sensitive drug for the symptoms, and carry out standardized treatment.