Weakness of qi and blood can be regulated by taking herbs that tonify qi and blood, such as ginseng, Chinese yam, astragalus, poria, angelica, licorice, etc., as well as by acupuncture. Weakness of qi and blood is mainly a symptom that occurs when both qi and blood are deficient, which is mainly manifested as shortness of breath, fatigue, fatigue of the spirit (lack of mental energy), deficiency of the pulse, palpitations (accelerated heartbeat, often accompanied by panic), dizziness, headache, constipation, fever, and menstrual irregularities. Weakness of qi and blood can be regulated by taking Chinese medicines. Commonly used medicines include ginseng, Codonopsis pilosula, American ginseng, Chinese yam, Astragalus membranaceus, Rhizoma ligustici chuanxiong, Radix Angelicae Sinensis, Rhizoma Atractylodis Macrocephalae, Poria cocos, and licorice. Some Chinese medicines can be used in combination, but they need to be taken under the guidance of a doctor and in the prescribed dosage to avoid drug interactions. In addition, acupuncture can also be used to regulate, commonly used points are danzhong, Neiguan, foot Sanli, Qihai, Sanyinjiao, etc., but acupuncture must be operated by a professional physician to avoid danger. It is recommended to consult a professional doctor, according to their own situation, the use of appropriate methods to regulate, not self-medication or acupuncture.