Pregnant women can properly eat brisket in early pregnancy. Brisket contains high-quality protein, which can provide nutrients to pregnant women and increase their resistance. The meat contains many vitamins and trace elements, such as high iron content, which can increase hematopoietic substances and prevent anemia during pregnancy, and eating meat can nourish the kidneys and blood, nourish Yin and moisten dryness as well as increase the appetite of pregnant women. It is not recommended for pregnant women to eat marinated meat often or eat a lot of marinated meat at one time, because a lot of seasoning will be added in the production of marinated meat, which will easily lead to sodium retention in pregnant women’s bodies, edema or elevated blood pressure, and the seasoning in marinated meat will cause pregnant women to have symptoms of fire, such as constipation.