You can drink red dates and wolfberry water in early pregnancy. Red dates have the effect of replenishing qi and blood and also contain iron, so pregnant women should eat some red dates properly to help the body’s nutrition and also the baby’s development. The Chinese wolfberry is a very good health care product, can clear the liver and eyes, tonic qi, with these two foods to drink water is good for the body. But in pregnancy like this more complementary food appropriate to eat a little can, do not eat more, because in pregnancy itself pregnant women in terms of nutrition will be better than usual, plus not much activity, if you eat too much nutritious food, will lead to weight gain too fast, will increase the risk of venous thrombosis. If you eat too much red dates has the effect of activating blood, it will have an impact on the stability of the fetus, so it is recommended to drink a little bit properly.