Cooking apple soup at night or in the morning is fine, there is no strict requirement. Apples are sweet, sour and cool in nature, belonging to the spleen, stomach and large intestine meridians, with the effect of benefiting the stomach, generating fluids, removing annoyance and sobering up. 1. Apples are cool in nature and clear stomach heat, sweet and acidic in taste to transform yin, produce stomach fluids and stop thirst, which can be used for feverish thirst and burning discomfort in the stomach, etc. Feverish and thirsty patients are suitable for eating fresh apples. 2. Apple is sweet and beneficial to the spleen and qi, help transport, acid is astringent and stop diarrhea, can be used for spleen deficiency and epigastric (abdominal) stuffiness, loose stools. With apple powder on an empty stomach, can be used to treat chronic diarrhea, colitis. 3. Apples also have the effect of sobering up, so drinkers can eat apples. 4. In addition, apples also have beauty, antihypertensive, laxative and so on. It should be noted that people with insufficient yang energy should eat less or add warmth to eat. Cooked apple soup replenishes the nutrients needed by the human body, and it is also easier for the body to absorb and digest. There is no strict requirement for the time of consumption of apple soup, according to their own habits can be, in the morning or at night can drink. It is recommended to consume in moderation, not too much, so as not to cause discomfort. If there is any discomfort, please consult a doctor.