Months can eat a moderate amount of hollow cabbage, but pay attention to light, nutrient-rich food. Cabbage is rich in crude fiber, can promote gastrointestinal peristalsis, but also rich in vitamin C, calcium, iron, phosphorus, magnesium, etc., can replenish the body’s need for energy and nutrients, is conducive to the recovery of the maternal body, so the month can eat a moderate amount of cabbages. We should pay attention to light, nutrient-rich food, eat more vegetables and fruits, and eat more food rich in high-quality protein, such as chicken, fish, lean meat and so on. Diet should be diversified, do not favorites, to ensure that a variety of nutritional intake. To do small meals, do not overeat. For specific diet during menstruation, consult a medical professional for advice.