There is no exercise to improve sexual function in the clinic. Improving sexual function can be improved by enhancing physical fitness, improving lifestyle and medication.
1. Enhance physical fitness: daily moderate physical exercise, maintain good health, not only can improve the body’s immunity, but also promote blood circulation, improve the body’s metabolic ability, so that the sexual function has some improvement;
2. Improvement of lifestyle: patients should quit smoking and limit alcohol in daily life, tobacco contains a lot of toxic substances, which will damage the kidneys and affect the quality of sexual life, and excessive alcohol consumption will also aggravate the burden on the kidneys, affecting the activity of sperms, timely cessation of smoking and limitation of alcohol, which can improve the sexual function to a certain extent.
3. medication: if erectile dysfunction, premature ejaculation of men, need to timely consultation, improve the relevant examination, follow the doctor’s instructions to use sildenafil, tadalafil, lidocaine gel, etc. for treatment.
It is recommended that patients pay more attention to their own daily care, if sexual dysfunction, you need to consult a doctor in a timely manner, improve the relevant examination, under the guidance of the doctor to standardize the use of drugs, treatment.