Durian has some nutritional value, rich in carbohydrates, vitamins, minerals, etc. It can provide some energy for the body (147 kcal of energy per 100 grams of durian), replenish some of the nutrients needed, and maintain normal life activities to a certain extent.
Durian is a common tropical fruit, it has a high sugar content, containing carbohydrates about 28.3g, and also has a variety of vitamins, such as per 100 grams of durian contains vitamin A3 micrograms of retinol equivalent, vitamin B1 0.2 mg, vitamin C2.8 mg, and minerals, such as per 100 grams of durian contains about 261mg of potassium.