Mulberry jam is a kind of food, soak water to drink and no special effects, can only play a thirst, for the body to supplement some of the role of nutrition.
Modern nutritional research found that every 100 grams of fresh mulberry contains 57 calories, 13.8 grams of carbohydrates, 1.7 grams of protein, 4.1 grams of dietary fiber, vitamin E9.87 mg. Mulberry contains more sugar, and its dietary fiber is also very prominent.
With its jam made of water to drink, no special effects, but can be for the human body to maintain normal life activities to provide some of the nutrients.
Mulberry jam in the production process also added a little rock sugar, so that its taste sweet and sour, soak water to drink can also play a certain role in quenching thirst. However, this water should not be drunk in large quantities, especially those who suffer from diabetes or have high blood glucose, need to combine with their own situation when drinking, control the amount.