Before menstruation, the fire can be adjusted by adjusting the dietary habits to assist in the regulation, oral Chinese medicine regulation, and so on. Adjustment of dietary habits to assist in the regulation: women before the onset of menstruation, if there is fire, you need to pay attention to adjust the diet, try to eat light food, do not eat too much spicy and stimulating food, otherwise it may aggravate the situation of fire, mouth ulcers, yellow and red urine and other symptoms. Oral Chinese medicine: can also be adjusted through Chinese medicine, such as Zhi Bai Di Huang Pills. Zhi Bai Di Huang Wan is used for hot flashes (a burst of fever), night sweats (abnormal sweating after going to sleep and stopping after waking up), dry mouth and sore throat, tinnitus, spermatorrhea, and short and red urine (small amount of urine, dark yellow in color) caused by a deficiency of yin and fire (deficiency of yin and essence in the body and the appearance of hyperactive fire). If the fire before menstruation is more serious, it is recommended to actively regulate, do not blindly use their own medication.