What should I do if I want to have a bowel movement but it doesn’t come out?

Want to defecate but can not come out through the lactulose, senna, Ma Ren Lun Bao, open plugging can relieve the symptoms. Eating spicy and stimulating food often, and eating too little fresh vegetables and fruits will lead to fire in the intestines, and food intake will not pass quickly will be hoarded in the intestines. The water in the stool is repeatedly absorbed by the intestines and will result in dry stools. By eating more fresh vegetables and fruits in the diet, such as eating more bananas can increase the volume of stool to help defecation. Lactulose is a synthetic disaccharide drug that can promote intestinal peristalsis for rapid stool excretion. The Chinese medicine senna leaves in water also has a certain effect, which belongs to a laxative drug, after taking can play the role of laxative to speed up the intestinal peristalsis. The pills contain a variety of Chinese herbs such as fire hemp, rhubarb, mullein and peel, which can play a laxative role in relieving the symptoms of heat accumulation in the intestines and stomach and constipation. The dryness of the stool is more serious can also be administered through the anus open plug, which can act directly on the anal area to promote the peristalsis of the intestinal wall so that the stool is quickly discharged.