Turtles and pigeons are both nourishing foods that can be used to nourish the kidneys and the qi in soup.
Turtle as an aquatic animal, but also a nourishing ingredients, its meat is tender, contains a lot of high-quality protein, can be used to make soup, with the benefit of the kidney, tonic blood (to improve the body’s immunity) and other effects.
Pigeon meat, as a high-protein, low-fat food, has the effect of nourishing and benefiting the qi, which is rich in calcium, iron, copper and other trace elements and a variety of vitamins, suitable for patients with weak qi to take, so as to improve the symptoms of dizziness and fatigue.
It is worth noting that turtle and pigeon soup is not suitable for people who are prone to fire or have a hot constitution. Dietary therapy can only play an auxiliary therapeutic role, if you have symptoms, we must consult a doctor in a timely manner, under the guidance of a professional physician to take medication, do not blindly take medication, in order to avoid delays in the condition or produce adverse reactions.