The methods of tonifying the spleen and transporting the spleen include medication, diet and acupuncture massage. Drug regulation: the spleen is the main transportation, if the spleen is weak, the function of transportation will be reduced, loss of appetite, bloating and diarrhea, mental depression, tiredness and fatigue and other symptoms, you can take Sijunzi Pill, spleen pills, ginseng ling bai ju san under the guidance of Chinese medicine practitioners to regulate. Dietary adjustments: weak spleen and stomach diet should be light and easy to digest, you can eat some yam and lentil congee, barley poria congee and other medicinal food to regulate; Acupuncture and massage: Acupuncturists can choose acupuncture points that have the effect of strengthening the spleen, such as foot Sanli, for acupuncture and massage treatment. Pharmacotherapy and dietary therapy must be selected and applied under the guidance of a TCM physician to avoid blindly using them on their own to produce adverse reactions. Acupuncture and tuina treatment should be performed by a professional acupuncturist or acupuncturist.