How to self-correct a herniated lumbar disc with a crooked back

Herniated lumbar intervertebral discs can not be self-corrected without authorization, and need to be corrected under the guidance of specialists through conservative treatment, traction therapy, surgical treatment and other ways. 1. Conservative treatment: It is recommended that the patient rests in bed and strictly restricts lumbar activities, and can also be assisted by lumbar hot compresses and massages, which can promote local blood circulation, relieve muscle spasms, and alleviate pain symptoms, so that the lumbar scoliosis can be gradually restored to normal. 2. Traction therapy: the nucleus pulposus of the herniated lumbar intervertebral disc compresses the nerve root and causes pain, and the body will experience compensatory lumbar scoliosis in order to reduce pain. For patients whose condition is not too serious, traction therapy can be used to increase the width of the intervertebral space, thus relieving the compression symptoms, alleviating pain, and gradually restoring the physiological curvature of the lumbar spine to realize the correction of scoliosis deformity. 3. Surgery: For patients with more serious lumbar herniation and obvious structural changes in the spine, surgery should be considered to remove the degenerated intervertebral discs to alleviate the symptoms, and at the same time, the scoliosis will improve and the physiological curvature of the lumbar vertebrae will gradually return to normal. It is recommended that patients with herniated lumbar discs and crooked backs go to the hospital in a timely manner for follow-up treatment under the guidance of a specialist. Do not carry out self-correction without authorization.