Pregnant women can eat parsnip sprouts, but should be moderate, and eat fresh parsnip sprouts. Toon sprout is rich in protein, sugar, dietary fiber, minerals and vitamins and other ingredients, pregnant women eat in moderation can replenish the body’s nutrients, to maintain normal physiological functions, and is conducive to the growth and development of the fetus. Pregnant women should eat fresh parsnip sprouts, because parsnip leaves in the process of aging will gradually produce bittersweet and nitrate, resulting in parsnip leaves taste more and more bitter, affecting the taste, and nitrate in the body will be converted into nitrite, excessive intake will affect the health of the body. Pregnant women in the diet should ensure that the nutrition is balanced and comprehensive, to avoid dietary intake of a single, daily life to maintain a good mood, help the growth and development of the fetus.