Getting up in the morning with neck pain consider pillow, cervical spondylosis, muscle strain, etc.. 1. Sleeping pillow: may sleep at night in poor posture or neck cold caused by neck muscle spasm neck pain, cervical spine activity is limited, through hot compresses, massage, massage and other symptoms can be reduced. 2. Cervical spondylosis: due to frequent head down or poor posture caused by cervical spine degeneration, cervical vertebrae physiological curvature straightening caused by neck pain, and some can be radiated to the shoulder, arm numbness and pain. 3. Muscle strain: chronic strain of the trapezius muscle around the neck, head pinch muscle caused by neck pain, turn the neck pain aggravated. There are many reasons for neck pain in the morning, if it does not get better through rest, it is best to go to the hospital for a checkup, a clear diagnosis and further treatment.