Once you have a lumbar disc herniation, how to treat The purpose of non-surgical treatment is to eliminate nerve root edema and reduce local inflammation; to relax the muscles of the lumbar segment and reduce the pressure in the disc; to eliminate the inflammatory reaction in the muscles of the lumbar segment and break the vicious cycle. For patients with “only low back pain, no or mild leg numbness”, non-surgical treatment is recommended. The methods include: 1. Rest, but not absolute bed rest. The purpose is to relax the spastic lumbar muscles and reduce the stress on the intervertebral discs. However, prolonged bed rest (more than 2 weeks) can lead to relaxation of the lumbar muscles, which makes it difficult to play a role in stabilizing the lumbar spine once you get up, further aggravating the symptoms. The latest international view is the combination of movement and static, that is, rest and braking during the acute period of pain, and wear support after pain relief to get out of bed and appropriate activities, in order to relieve the lumbar muscle spasm and rebuild the dynamic balance of human lumbar muscles. 2.Protective lumbar circumference application. The rigid lumbar girth can play the role of “external ligament” and help stabilize the lumbar spine. 3, physiotherapy, massage, massage, hot compress can play a “blood circulation, blood stasis, anti-inflammatory and pain relief” purpose. 4.Traction is effective in relieving muscle spasm in the lumbar region, which is a passive measure to relieve nerve root compression and is temporarily effective. 5.Traction can be supplemented by medication, including anti-inflammatory and pain-relieving creams such as flurbiprofen and pain-relieving ointment, oral medication such as celecoxib and etoricoxib, swelling-relieving medicine, muscle relaxing medicine such as eperisone, and nerve nourishing medicine such as methylcobalamin. For patients whose conservative treatment is ineffective for 3-6 months, whose pain and nerve root damage are progressively aggravated, and whose quality of life is seriously affected, surgical treatment such as disc removal can be performed.