Collagen tablets are not drugs, they belong to the category of nutraceuticals, which usually do not have specific benefits or effects. Collagen tablets are a kind of health product made through purification and other processing, strictly speaking, collagen tablets do not have specific efficacy or effect. Health supplements on the market are usually advertised as having specific effects, but in fact there is no scientific evidence to suggest that health supplements have specific effects when taken. Part of the nutrient content of health products will be richer, in the body serious lack of nutrients may have a little nutritional effect. However, health products are not essential, under normal circumstances, as long as the daily diet and nutritional balance, the body needs nutrients, is completely self-sufficient. It is recommended that patients do not blindly take health care products, some irregular health care products will even bring harm to the body, you can strengthen the physical exercise in daily life, regular work and rest, to ensure a balanced diet.