Compression lumbar fractures take at least six months to return to normal. Compression lumbar fractures are usually compression fractures caused by trauma to the lumbar spine, mostly in the elderly, due to osteoporosis and a fall resulting in a compression fracture of the lumbar spine after landing on the hip. Minor fractures can be treated conservatively by resting in bed for 8 weeks and then wearing a lumbar brace to move around. During the bed rest period, sitting is avoided, and strict bed rest is used, with appropriate turning in bed to avoid pressure sores. For patients with obvious lumbar compression, minimally invasive surgery can be chosen. Minimally invasive surgery is to cut a small hole in the lumbar area to do cement surgery, through which the compressed lumbar spine can be reset and the strength and hardness of the lumbar spine can be increased. However, it is not possible to engage in heavy physical activities after the surgery, because the injured area is weak and can cause re-fracture if minor trauma is sustained. Therefore, it usually takes six months before a compression lumbar fracture can be used for physical work. In addition, the recovered patient should be given nutritious food and physical exercise in daily life to enhance physical fitness.