Lactation qi and blood insufficiency, you can choose medication, acupuncture treatment, substitute tea drink and other methods to regulate. 1. Medication: You can choose Bazhen Tablets, Shiquan Dachan Pills, Ginseng Strengthening the Spleen Pills and other medicines for treatment, all of which have the effect of tonifying qi and blood, and can treat insomnia and forgetfulness, yellowish color, and fatigue (mental exhaustion and physical weakness) caused by insufficient qi and blood. 2. Acupuncture and moxibustion: Generally, acupuncture can be performed on points such as Qihai, Guanyuan, Ashigaru, Sanyinjiao, etc., to replenish the effect of qi and blood. 3. Tea drink: you can choose jujube, angelica, astragalus, ginseng and other drugs in water, can play the effect of replenishment of qi and blood, it should be noted that the Chinese medicine tea drink its efficacy is limited, can not replace the use of drugs. If the body is not feeling well, it is recommended to go to the hospital in a timely manner, under the guidance of a physician to use drugs or acupuncture treatment by a professional physician, not self-treatment, so as not to delay the condition.