After doing squatting leg pain, is due to squatting force when the leg muscle tissue strains, strains are not too intense, you can take the following measures: First, keep the leg strained muscles fully relaxed, rest, can not continue to do squatting action so that the muscles are pulled, or excessive muscle contraction leads to further aggravation of the injury, is not conducive to recovery. Second, we must pay attention to keep warm, can not be cold, there is a mild strain, muscle tissue will appear localized edema, when cold after the blood circulation decline leads to the accumulation of inflammatory metabolites, will lead to further aggravation of inflammatory edema, aggravation of the condition. Third, you can take oral anti-inflammatory painkillers, such as Nimesulide, Loxoprofen sodium, can effectively reduce the local inflammation, but also reduce the symptoms of pain, help recovery. Fourth, you can apply the blood circulation, swelling, pain relief, tendon and collaterals of the paste, such as Wantong tendon and bone paste, paste can improve blood circulation, swelling and pain, and promote recovery.