Hair loss in young people is mostly caused by mental factors, endocrine factors or improper diet, and can be treated by medication, assisted by changing bad habits as the main way to regulate. 1. medication: young people’s hair loss is different from the elderly, mostly due to mental factors and endocrine factors, can be under the guidance of the doctor to use drugs to carry out the treatment, such as Minoxidil, Shouwu capsule, and so on. If it is caused by excessive secretion of androgen, you can take Finasteride or spironolactone and other drugs. 2. Change the bad habits: (1) Dietary structure: If you often eat sweets, fried food will increase the secretion of the skin, seborrheic dermatitis or hair follicle dysfunction, which will lead to seborrheic alopecia, it is recommended to eat less spicy and greasy food in the diet, to avoid the hair dry and parched, which will lead to the occurrence of hair loss. (2) Sleeping habits: If you often stay up late to work overtime or use computers and cell phones at night, it is easy to cause hair loss, and it is recommended to go to bed early and get up early to ensure sufficient sleep time. (3) emotional adjustment: avoid anxiety, tension and other emotions, to maintain a happy and optimistic mood. Young people should pay attention to hair loss, it is recommended to go to the local regular hospital to do the relevant examination, do not blindly use their own medicine, affecting the health of the body. Drugs need to be used in accordance with medical advice.