Lotus seed powder

When used as food, lotus seed powder can provide the body with carbohydrates and other nutrients, and does not have the efficacy and effect of drugs.
Lotus seed powder as food does not have the efficacy and effect of drugs, can not be used for the prevention and treatment of disease.
Lotus seed powder is processed with lotus seeds by modern technology into a convenient food processing food. Each 100 grams of lotus seed powder contains 352 calories, of which 78.3 grams of carbohydrates, 8 grams of protein, 0.7 grams of fat, riboflavin 0.3 milligrams, 12 milligrams of calcium, 2.9 milligrams of iron, potassium 141 milligrams.
So the main nutrients of lotus seed powder are carbohydrates, and the biggest role is to provide calories for the body. Moderate consumption can quickly replenish the energy needed by the body.
However, if consumed in excess, its carbohydrates are easily converted into fat, leading to problems such as overweight or even obesity. Diabetic patients should not consume this type of refined carbohydrates, which can easily increase blood sugar and lead to aggravation of the condition.
Physical discomfort is recommended to seek medical advice, improve the examination, such as the use of lotus seed as a drug, need to be in the Chinese medicine doctors under the identification of scientific choice of drugs, not unauthorized use of drugs, so as not to delay the condition.