Commonly used acupoints for treating insomnia include Hundred Hippocampus, Shenmen, Neiguan and Sanyinjiao. The causes of insomnia are different, and so are the acupoints and treatment methods. Hundred points are located at the top of the head in the middle of the line between the tips of the two ears, has the effect of Yang fixed off, open up and tranquilize the spirit, often massage Hundred Points have the effect of improving the sleep puzzle effect. Shenmen point is located in the wrist wrist palm side transverse lines, the little finger little thumb medial end of the depression. Shenmen point has the effect of tranquilizing the mind, energizing the meridians and collaterals, and is mostly used in the treatment of heartburn, forgetfulness, insomnia and other diseases, more massage or acupuncture methods. Neiguan point is located in the middle of the forearm, two inches above the horizontal stripe of the wrist. Neiguan point has the effect of tranquilizing the heart and tranquillizing the mind, harmonizing the stomach and lowering the rebelliousness (harmonizing the stomach qi and making the upward rebellious qi descend), broadening the chest and regulating the qi, and calming and relieving pain, and it is mostly used for the treatment of panic, chest tightness, chest pain, stomach pain, nausea, vomiting, insomnia, and other illnesses. The above acupuncture points have a certain therapeutic effect on insomnia, such as the need for acupuncture treatment, should be operated by a professional physician, do not operate on your own, so as not to affect your health.