What’s with the clavicle pain from pushups?

Doing push-ups clavicle pain may be caused by physiological factors of overload exercise, or it may be caused by clavicle fracture, claviculitis and other diseases. 1. Physiological factors: the main consideration is the local muscle and tendon injury caused by sudden overload of push-up exercise, as well as excessive exercise leading to the accumulation of lactic acid in the muscles, thus causing pain and discomfort in the skeletal muscles. You can apply local hot compresses to promote blood circulation. Life should eat a light diet, pay attention to rest, avoid strenuous exercise. 2. Clavicle fracture: If there is obvious localized pressure and pain, swelling and ecchymosis at the clavicle, you should go to the hospital in time to find out whether the clavicle is fractured or not, so as not to delay the condition. 3. Clavicitis: frequent strenuous activities, chronic strain, may affect the normal blood circulation within the periosteum of the clavicle, prone to localized bruising, inflammatory reaction in the periosteum area, persistent pain in the clavicle area, swelling, affecting normal activities. It is necessary to take analgesic treatment in time, to reduce activities and pay attention to rest. Serious cases can follow the medical advice to apply non-steroidal anti-inflammatory analgesic drugs, such as aspirin, ibuprofen, meloxicam. Doing push-ups clavicle pain, if long-term non-relief, should be timely consultation, clear specific causes, follow the doctor’s instructions targeted treatment.