Chinese medicine believes that indigestion is generally considered to be a weakness of the spleen and stomach, spleen deficiency and dampness caused by the symptoms, you can massage the foot Sanli, the central nervous system, Neiguan and other points. 1. Foot Sanli: Located 3 inches below the calf’s nose point, 1 transverse finger from the lateral side of the anterior tibial ridge, when the tibialis anterior muscle. It can treat stomach pain, abdominal distension, vomiting and diarrhea, and food and gas lumps. 2. Middle epigastric region: located in the upper abdomen, 4 inches above the umbilicus, on the anterior midline. It can treat stomach pain, abdominal distension, nausea (lack of appetite, reduced food intake), vomiting, acid swallowing (swallowing the acid in the stomach that rushes up to the mouth and throat), hiccups (hiccups), and noma (a kind of children’s chronic disease, manifested as emaciation, dietary anomalies, abdominal distension, and sparse and yellowish hair) and other spleen and stomach diseases. 3. Neiguan: located in the anterior region of the forearm, 2 inches above the transverse stripe on the distal part of the palm side of the wrist, between the tendon of the palmaris longus and the tendon of the radial flexor carpi radialis. It can treat gastric pain, vomiting, eructation and other gastrointestinal disorders. If the symptoms are serious, it is recommended to go to a regular Chinese medicine hospital for diagnosis, and then standardized treatment under the guidance of the doctor.