A sore throat, caused by a cold, should be relieved first by dietary and other lifestyle adjustments and, if necessary, the use of medication. First of all, the diet should be light, do not eat too cold, too hot, too sour, too sweet, too salty food, do not eat spicy, stimulating food, also do not drink alcohol, also do not smoke. Take proper bed rest, don’t stay up late, and you can gargle your throat with light salt water every day. You can also take medicines appropriately, such as Double Ingredient Throat Breeze San, Guilin Watermelon Cream, Bingbosan, Blue Scutellaria Oral Solution, and Fishy Clover Syrup. In addition, you can also choose to nebulize inhalation, use budesonide nebulizing solution, check the blood routine to clarify the cause of the disease, and if there is a bacterial infection, you can choose to use antibiotics such as penicillin, amoxicillin and so on.