Playing badminton arm strains are mostly muscle or ligament injuries, which can be relieved by general treatment, physiotherapy, medication and surgery.
Rest and brake immediately after muscle injury, fixation with adhesive tape, elevate the affected limb. Cold compresses are applied early. Pulsed ultrasound reduces and alleviates secondary injuries and has a therapeutic and protective effect on strained muscles. Non-steroidal analgesic and anti-inflammatory drugs such as ibuprofen can reduce the inflammatory cell response and reduce secondary muscle injury. If the muscle injury is serious, muscle rupture can be surgically repaired.
Mild ligament injuries can generally be recovered through rest, cold compresses, compression bandages, etc. If the pain is obvious, the above analgesics can be used. Severe ligament injury may require surgical repair treatment.
If playing badminton arm strain pain symptoms and continue to do not relieve, it is recommended to consult a doctor in a timely manner, and under the guidance of a professional doctor standardized treatment, and strive for early recovery.