There are two main causes of abdominal cold, as follows: first, the gastrointestinal tract digestive system cold, this situation will lead to abdominal pain, diarrhea, and even colic and other serious situations, then you need to use a hot towel hot compress around the umbilicus, do not eat cold food, and do not eat spicy, stimulating food to stimulate the gastrointestinal tract, so as not to aggravate the situation of diarrhea, abdominal pain. Second, the cold of the genital organs, this will produce vague pain, hot towels will not be too effective, you need to go to a specialist hospital for examination. If it is caused by inflammation, it needs to be treated with topical medication or acupuncture or moxibustion to speed up the improvement. Normally, you should also pay attention to keeping your feet warm, don’t be cold and sedentary, and take appropriate outdoor exercise.