Diffuse steatosis is closely related to the usual habits of life, especially the usual diet, so in the usual should pay special attention to the, so what are the dietary contraindications? The appropriate food 1, it is appropriate to give low-fat, high protein and other easily digestible food; 2, it is appropriate to supplement the appropriate amount of fiber; 3, it is appropriate to eat more fresh fruits and vegetables; 4, it is appropriate to eat light digestive low-fat high protein products; 5, it is appropriate to eat less and more meals. Walnuts: most of the oil contained in walnuts is unsaturated fat, appropriate to eat some for the health of the body is not harmful. Can be eaten alone 1-2 per day, can also be placed in the porridge or added to other foods to eat. Fruits: Apples contain a large amount of antioxidants, which can prevent and control atherosclerosis of the heart and reduce the amount of (bad) cholesterol LDL in the blood, thus reducing the risk of heart disease. Banana: banana contains a large amount of potassium and magnesium ions, in which potassium ions have the role of regulating the body’s water and electrolyte balance, the use of protein to repair damaged tissue, restrain the excitatory impulses of the nerve muscles and protect blood vessels, reduce blood pressure and stroke incidence. Avoid food 1, avoid spicy and stimulating food; 2, avoid greasy food; 3, avoid frying fried food; 4, avoid high salt diet. Wine: can make the blood pressure rise, the excitability of the nervous system, leading to an accelerated heart rate, and even induce heart rhythm disorders, thus increasing the burden on the heart, so that the heart muscle valve function is damaged. Drinking alcohol makes people easily paralyzed and not sober so as to carry out irrational behavior. Coffee: can make the blood pressure rise, the nervous system of the Xing; sex increased, resulting in an accelerated heart rate. At the same time chili, garlic, etc. also eat less for good. Cigarettes: cigarettes in the burning, can produce a large number of carbon monoxide, when carbon monoxide inhalation, can lead to systemic vasoconstriction, and can be combined with hemoglobin in the blood, so that its function of oxygen delivery is reduced, resulting in myocardial ischemia and hypoxia, which is not good for the heart. Tobacco can cause nausea, dizziness, and headaches.