Lumbar disc herniation sleeping position is not strictly limited, generally as long as you avoid aggravating the burden of the lumbar spine on the line, but also to avoid sleeping in a soft bed.
Lumbar disc herniation refers to the human waist due to external stimulation, so that the annulus fibrosus is damaged, resulting in the nucleus pulposus wrapped in the annulus fibrosus to protrude. In severe cases, the nucleus pulposus can protrude beyond the annulus fibrosus. After the patient develops lumbar disc herniation, he or she will consciously feel radioactive tingling in the lumbar region and lower limbs, and numbness of the skin.
Lumbar disc herniation sleep posture is generally the patient feel comfortable can, because the nerve root by the intervertebral disc stimulation of different parts of the sleeping position can also be free to choose, but to try to avoid the intervertebral disc caused by compression.
Herniated discs try to sleep on a hard bed, which can reduce the pressure on the disc. If you sleep on a soft bed, it may lead to overburdening the lumbar spine.