The sugar-lowering vegetables can choose to eat cabbage, cucumber, bitter melon, mushrooms, by using the above-mentioned vegetables to replace part of the staple food so as to achieve the role of lowering blood sugar, the sugar-lowering effect of cabbage is mainly reflected in the meal will make the blood sugar get a slow rise, so as to play a role in lowering blood sugar. Cucumber can also play a good role in lowering blood sugar, also has the role of lowering blood pressure and blood fat, patients suffering from diabetes can eat more cucumber, is a certain benefit to the body. Bitter melon also has a certain effect on improving blood sugar. Mushroom food, such as mushrooms, not only contains a lot of trace elements, but also has the effect of lowering blood sugar, eliminating food and appetite. If you have diabetes you can eat more mushrooms, which are also very good for your body. So you can use the above-mentioned vegetables to replace some of the staple foods for the purpose of improving blood sugar.