Can I eat watermelon when I’m on my period?

Aunt refers to menstruation. You can eat watermelon in moderation when you have your period, but be careful not to eat too much watermelon.
Watermelon is a common fruit, which is rich in vitamins, amino acids, fructose and other substances, for women without dietary contraindications, generally can be eaten, but women during menstruation, the gastrointestinal function is relatively weak, so don’t eat too much watermelon, in order to avoid abdominal pain, diarrhea and other manifestations.
For menstruating women, it is also important to pay attention to rest, do not do too strenuous exercise, so as not to lead to a large amount of endothelial stripping so as to appear menstrual discharge and other performance, keep a happy mood. If there are menstrual disorders, dysmenorrhea and other discomforts, it is recommended that they go to the gynecology department of a regular hospital for consultation and active treatment under the guidance of the doctor after clarifying the cause of the disease.