Computer radiation is really terrible, within a few days enough to make the original delicate skin rough aging, coupled with the work pressure are very high, too much pressure may lead to endocrine system disorders, resulting in dysfunction of the mind and body, resulting in dry skin, accelerating skin aging, premature aging. So, how should computer people slow down premature aging? How to maximize the weakening of the computer damage to the skin?
The first move: the skin’s protective wall
The first thing you need to do to protect your skin is to resist the invasion of external damage and build a solid wall of protection for your skin. Isolation cream is a good helper in this regard. Computer people because to fight radiation, static electricity is easy to suck the dust to the face, so it is recommended to apply a little thicker, in order to allow the skin and dust isolation. For example, use whitening and moisturizing isolation cream, protective cream. In addition, use some foundation with breathable function, can also build a barrier between the skin and external dust, but do not use oil foundation. So JMS who like to buy sunscreen, if you do not often go out, switch to isolation. Both the function of sun protection, but also the function of isolation, especially radiation protection, UV protection, isolation cream can be used not small!
Tips: to do a thorough job of isolation measures, in fact, should be about half an hour before using the computer to the isolation cream coated well, a thin layer, plus a layer of sunscreen function of light powder; if it is a whole day on the computer MM can even be isolated on a thicker, or noon to make up a layer, good facial protection to increase skin resistance!
Second trick: diligent cleaning
Computer generated static electricity is easy to absorb dust, with will make your face very dirty. Usually during the work must be diligent face washing, hand washing, according to the skin quality of different series of cleansers to clean, so that the skin relaxation; after work to take a shower in time, it is best to clean at noon as well. And the whole afternoon also feel very cool face, work efficiency will naturally improve it. What’s not to like?
Tips: wash your face with hot and cold water alternately, or wash your face after using cold water compresses, can promote blood circulation and metabolism, wash your face after feeling tight, you can spray on the soothing spray will feel much better Oh!
The third trick: hydration should always be anywhere
Computer radiation and dust will take away the moisture of the skin, resulting in dry skin, followed by a series of skin problems, so moisturizing work must be done! It is recommended that computer people should carry a bottle of water agent products, such as moisturizing lotion, moisturizing spray, soft skin water, serum, etc., often to the face to make up for the water. Skin care products should choose some moisture high skin cream and anti-wrinkle cream.
Tips.
1.Use 1:5 ratio of glycerin and white vinegar to apply on the skin, which can make the skin smooth and tender and save money.
2, drink more water, both to replenish the skin moisture loss, but also to promote metabolism.
Fourth trick: give extra care to the eyes
Computer people are prone to eye problems such as loose skin around the eyes, sagging eyes, serious dark circles, serious bags under the eyes and look listless. This is because the eyes look at the display screen for a long time, eyes overworked, coupled with lack of sleep, overtime work, so that your eyes early aging.
Tips: Pay attention to rest and ensure sufficient sleep. Frequent late nights can make your skin look dry, dull and dark circles appear. Next, choose the right eye cream, more eye massage, etc. .
The fifth trick: often drink green tea
Tea is rich in vitamin A and other substances, can be anti-radiation, green tea in the tea polyphenol also has a strong antioxidant effect. So computer people should drink more green tea or chrysanthemum tea, can reduce the damage of computer radiation on the eyes and skin.
Tips.
1, the monthly physiological period, after the meal should not drink green tea.
2, pregnant period should not drink strong green tea.
3, nursing mothers should not drink more green tea.
Sixth trick: often drink fresh juice and lettuce juice
Not cooked and fried fresh fruit juice and lettuce juice is the body’s “cleaning agent”, can lift the body’s accumulation of toxins and waste. Less toxins in the body, the skin will also be much brighter.
Tips: homemade several beneficial juice
1, apple juice: made from apples with a little sugar, add a few drops of brandy when drinking, the flavor is very good, can make people’s spirits, rosy face.
2, orange juice: with fresh oranges, apples, carrots in the ratio of 1:2:1.5, plus an appropriate amount of honey made, the skin, eyes are very beneficial.
3, carrot juice: with equal amounts of carrots and apples stirred, add the right amount of honey to make, can promote the vitality of the liver and kidneys.
4, cucumber juice: with equal amounts of cucumber, carrot, grapefruit or orange, apple, add the right amount of honey to make.
5, tomato juice: made with an equal amount of tomatoes without peeling and apples with the right amount of honey.