Nutritional diet for persistent and severe shoulder pain

Persistent and severe shoulder pain, often due to dislocation of the shoulder joint. There is a clear history of trauma. All traumatic anterior shoulder dislocations have a clear history of trauma, shoulder pain, swelling and dysfunction. The injured limb is flexibly fixed in a mildly abducted internal rotation position, with the elbow flexed and the affected forearm supported by the healthy hand. Patients should eat more high-calcium foods; more high-protein foods; more vegetables and fruits; avoid eating greasy foods; avoid eating spicy and stimulating foods. Here are a few nutritional dietary treatments for you. 1, adzuki bean and bamboo shoot soup 100 grams of adzuki beans, 100 grams of mung beans, 30 grams of bamboo shoots. Wash the adzuki beans, mung beans and bamboo shoots separately, put them in a pot, add 500 ml of water; boil them for 3 minutes on a rapid fire, cook them for 20 minutes on a gentle fire, and serve them in portions. 2, raw water chestnut drink 100 grams of raw water chestnut. Wash the water chestnut, peel it, mash it, add a little water, boil it and drink it, eat it as tea. 3, carp soup 1 carp, yellow wine, ginger, onion, salt. The carp is killed alive, remove the internal organs and scales, wash, put in a pot, add 500 ml of water, add yellow wine, ginger, onion, boil for 3 minutes, change the fire to cook for 20 minutes, add salt, eat in portions. 4, saffron drink saffron 10 grams, 10 grams of Sumac, 10 grams of angelica, brown sugar, white wine appropriate amount. Decoct safflower and sumac first, and then into angelica and white wine. Remove the dregs, extract the juice and add brown sugar to it. Take in 3 times before meals, 2-3 times a day for 3-4 weeks. 5.Steamed chicken with panax pseudoginseng 250 grams of chicken, 15 grams of panax pseudoginseng powder, and appropriate amount of rock sugar (pounded fine). Mix panax pseudoginseng powder, rock sugar and chicken slices together, and steam them in water. 2 times a day for 3 to 4 weeks. 6, lentil yam soup lentil 50 grams, yam 50 grams. Wash lentils, yam, cut into small slices, placed in the same pot, add 500 ml of water, boil for 3 minutes on a rapid fire, cook for 20 minutes on a gentle fire, divided into portions. 7, pig kidney soup pig kidney 1 pair, yellow wine, ginger, onion, salt. Pig kidney cut open, wash, soak in boiling water for 1 hour, remove the foam, cut into small slices, set in a pot, add 500 ml of water, add yellow wine, ginger, scallions, salt, boil for 3 minutes on a rapid fire, cook for 20 minutes on a moderate fire, and serve in batches. 8, pork bone soup rice porridge pork bone 500 grams, 50 grams of japonica rice. Wash and chop the pork bones, place in a pot, add water 500 ml, boil to remove the froth, and then boil for 20 minutes, remove the bones and oil, and take the juice. Put the juice in a pot, add 500 ml of water, add japonica rice, cook into a porridge, and eat in portions. 9, sheep spine soup white sheep spine 1, corn 500 grams, sheep kidney 2, brown sugar appropriate amount. Pound the white sheep backbone, add water with corn, cook until the bone is cooked, add the sheep kidney, and then cook. Take out the sheep kidney slices into the pot, add white onion, salt, sauce, pepper, sugar in the right amount, and then simmered into a soup to be served at temperature. Can be divided into 5 to 6 servings, 1 to 2 times a day, for 3 to 4 weeks.