To get rid of dampness and heat, you can take oral Chinese medicine to regulate, you can also take oral Chinese medicine tea to assist in the treatment, in addition to the application of Chinese medicine acupuncture treatment. Chinese medicine is about evidence-based treatment, there is no “the best one”. 1. Traditional Chinese medicine: For patients with damp-heat in the spleen and stomach (the spleen and stomach feel damp-heat evil qi), symptoms such as burning heat and distension of the stomach, inability to think of food, etc., can be used Lianpu Pills; for patients with damp-heat in the liver and gallbladder (damp-heat evil qi deposited in the liver and gallbladder), symptoms such as distension and fullness of the chest and the ribs, bitter taste and mucus, etc., can be used Longdian Diarrhea and Liver Pills; for patients with damp-heat of the bladder, can be used Bazheng San and so on. 2. Tea drink: patients can choose chrysanthemum, Huanglian, dandelion, etc. to drink tea, which has the effect of clearing heat and eliminating dampness. It should be noted that it is difficult to release the full efficacy of Chinese medicine in water, so the efficacy is limited. 3. Acupuncture: Acupuncture treatment can be carried out in regular hospitals by professional doctors, selecting the foot Sanli, Yinlingquan, Quchi and other acupuncture points to clear heat and eliminate dampness, tonic and diarrhea treatment. It is recommended that patients go to the hospital and follow the doctor’s instructions for treatment.