What do men eat to get a rosy complexion



If a man’s face is not red, but pale, it may be born with white skin, generally do not need to be adjusted, but also may be due to pathological factors, such as yang deficiency and blood deficiency, need to be adjusted through the identification of the future.

1. Yang deficiency: Yang deficiency that can lead to pallor is more common in spleen yang deficiency and kidney yang deficiency. In addition to pallor, spleen yang deficiency is often accompanied by abdominal distension and loose stools (thin and unformed stools), and kidney yang deficiency is often accompanied by cold pain in the waist and knees. Spleen Yang deficiency can be treated with Lizhong Pills, while Kidney Yang deficiency can be treated with Jin Gui Ren Qi Pills.

2. Blood deficiency: Patients with blood deficiency do not have blood to moisturize their face, and their skin is pale or even yellowish, so they need to benefit qi and replenish blood (replenish qi and blood in the body) to make their face red and moist. Spleen Pills can strengthen the spleen and nourish the heart (strengthen the spleen and stomach, nourish the heart and spirit), replenish qi and blood, can play a role.

The white color of the face is not necessarily a pathological state, so it is best to go through a physician’s diagnosis for proper treatment, and not to use medication on your own.