How to regulate spleen and lung qi deficiency, can we rely on exercise?

Spleen and lung qi deficiency can choose drugs, medicinal diets and other methods of regulation, exercise can play a role, but the role is limited, it is recommended that a variety of ways to comprehensive regulation.
1. Drugs: Spleen and lung qi deficiency can generally choose to ginseng astragalus pollen tablets, five plus ginseng essence and other proprietary Chinese medicines. These two drugs have the effect of tonifying the lungs and strengthening the spleen, and are often used to treat symptoms such as shortness of breath, fatigue, coughing, poor appetite, loose stools, and loss of appetite caused by spleen and lung qi deficiency, whose adverse reactions are not yet clear, and are prohibited for those who are allergic to the ingredients of the drug, and those who are allergic to pollen are not allowed to use ginseng astragalus pollen tablets.
2. medicinal diet: generally can choose ginseng ginseng yellow essence porridge (first ginseng, ginseng, yellow essence three drugs with water, take juice, then add round-grained rice, simmering soft can be), there is a complementary role of the lungs and spleen, can be used to assist in the treatment of spleen and lung qi deficiency symptoms.
Appropriate exercise can enhance one’s yang qi, but the effect is limited, it is recommended that you can combine drugs, medicinal diets, etc. If you are not feeling well, and need to use medication, please consult a doctor in time, use medication under the guidance of the doctor, and choose the appropriate treatment program.