What to eat the day after drinking

The day after drinking alcohol, it is recommended to eat liquid or semi-liquid food, mainly thin rice, rice soup, millet porridge, corn soup, noodles in clear soup and other types of food. Do not eat too greasy fried food and drink more sugar water. Sugar water to replenish water at the same time, to promote the metabolism of alcohol has a very good help. The above food is preferred to millet porridge, millet porridge on the gastric mucosa can play a role in reducing irritation, repairing the mucosa, and play a role in nourishing the stomach. Drinking alcohol can lead to edema, congestion, erosion of the gastrointestinal mucosa, and even acute gastric ulcers. Eating appropriate stomach-nourishing foods is good for improving the repair of the gastric mucosa. Observe the changes of the condition as much as possible, and if there is abdominal pain, nausea and vomiting, you also need to give medication for symptomatic treatment.