Golden rice belongs to the type of rice after genetic modification, while purple rice strictly belongs to glutinous rice, the two types are different.
The appearance of golden rice is golden yellow in color, and its shape, compared with conventional rice, shows a thin strip, which belongs to the products obtained after the rice is genetically modified. Golden rice is genetically modified technology will be carotene conversion enzyme system implanted into the rice bud embryo, its taste and nutritional value is slightly higher than ordinary rice, daily consumption of golden rice can be appropriate.
Purple rice is mostly purple-black in color, with a sweet and unctuous taste, belonging to the category of glutinous rice, with a softer and more glutinous taste compared to golden rice. The main nutrients of purple rice include vitamin B2, vitamin B1, lysine, tryptophan and folic acid and other trace elements.
In daily life, you can consume gold rice and purple rice, and will not cause harm to the human body, but should not be consumed in large quantities, so as not to be too single dietary structure, affecting the health of the body.