The treatment of diseases is often said: three parts treatment, seven parts nourishment. Whether it is herbal medicine or western medicine, it is to help your organism restore the balance state, Chinese medicine talks about the balance of yin and yang, western medicine talks about the immune balance. That’s why it’s crucial to change your daily habits. The common types of chronic urticaria are morning and bedtime attacks. Male patients commonly have a long history of gastrointestinal disorders, while female patients are mostly those with low menstrual flow, delayed periods, cold extremities, etc. In short, most are cold and fearful of cold Yang deficiency. According to Chinese medicine, the daytime belongs to Yang and the nighttime belongs to Yin, so the daytime has the help of the heavenly Yang, so it will not develop temporarily. The patient does not avoid the mouth, the doctor runs out of legs. Chronic urticaria patients especially should avoid eating cold water, cold fruits, etc. Nowadays, the TV health programs copy the western ones, and one mouth is “drink more water, eat more fruits”. Westerners are carnivores, consume more high-calorie foods and exercise more. So they “cola and ice” throughout the year in order to achieve a balance of excess calories with the Oriental people formed by farming people’s physique, eating habits are very different, most of the fruit is cold, even after heating still can not change, cold properties, so to avoid eating. Some patients start drinking water as soon as they go to work, and spend the whole day drinking water and going to the toilet. Formed the habit of not thirsty also drink water. Invariably add to the body’s burden. Some people even drink water to the extent that they wake up every morning with a puffy face. Urticaria itself is a kind of skin edema reaction, the common people called “rheumatism pimples” is evident in the body of the cold and damp Sheng, so my drinking principle is “not thirsty not to drink, thirsty drink less, drink is hot water.” Yang deficiency body, first of all, we should pay attention to avoid cold, do not eat cold food, such as cold drinks, cold melons and fruits, etc., and rest on time. Secondly, we should do some light activities, as the saying goes, “movement produces Yang”. It can also be combined with Chinese medicine treatment, herbal fumigation, moxibustion belly button for 15 minutes, health tea, herbal acupuncture point compress, ginger, mugwort boiling water foot soak, etc.. Moxibustion Shen Que, Guan Yuan. Foot San Li. Zhongyin. Bath the feet until the back is slightly sweaty. When the hives attack, you can use ginger cut into slices directly rub the affected area, and do not use stove glycerine and the like, such drugs often add ice chips, mint although then can stop the itch, but shrink the pores, not conducive to the external discharge of rheumatism. In conclusion, the method of regulating chronic urticaria in Chinese medicine can be broadly summarized as the elimination of rheumatism from the body through “sweating and urination” and healing.