What’s the best way to get a kid to eat vegetables?

Children do not eat vegetables can take the following methods: try more, persuade and educate, and participate in cooking. 1. Try more: It often takes many tries for a child to accept a new food. And the older the child is, the more difficult it is to try fresh vegetables and the more attempts they make. Parents are advised to change the way of cooking, so that children have more choices, especially to do color and flavor. 2. Persuasion and education: After the child is a little older and more reasonable, you can be patient and persuasive education. At the same time, the power of example is infinite, parents should also take the lead, more in front of the child to eat food. 3. Participate in cooking: you can combine the child’s age characteristics to participate in cooking, so that children know to cherish the fruits of labor. There are many other ways to make children eat vegetables, if the child does not eat vegetables for a long time, you can consult a medical professional.