Poor digestion belongs to the category of epigastric rumpus and stomach pain in Chinese medicine, which can be adjusted by paying attention to diet, acupoint massage and medication, and if the symptoms are serious, it is recommended to go to the hospital for treatment in time.
1. Pay attention to diet: it can be improved through dietary adjustments, patients can consume more hawthorn in daily life, Chinese medicine believes that hawthorn has the function of eliminating food and strengthening the stomach, and can be used to help treat loss of appetite, stomach and epigastric distension and fullness and so on.
You can also consume more yam, which has the effect of strengthening the spleen and stomach, and can have certain relief for the loss of appetite and indigestion caused by the weakness of the spleen and stomach.
2. Acupressure point massage: you can also be adjusted through the method of massage, according to the physical condition in the professional doctor under the guidance of massage Tianshu point, foot Sanli, epigastric point, and so on.
Can achieve the role of stomach and digestion, to help relieve the epigastric (stomach and abdomen) distension and pain, vomiting and diarrhea and other phenomena.
3. Medication: If the symptoms of summer indigestion are more serious, you can consult your doctor and use medicines such as Jianqi xiaoyi tablets and Baohe pills to alleviate them, which can strengthen the spleen and qi, harmonize the stomach and eliminate food, and can achieve a better effect on the regulation of indigestion.
Patients should not use medication on their own to avoid adverse effects on the body. The doctor can identify the cause of the problem and then take a targeted approach to regulate and treat it. Acupressure and other treatments need to go to a regular medical institution.